| Water | 11.7g |
| Energy | 371.0kcal |
| Energy | 1552.0kJ |
| Protein | 10.4g |
| Total lipid (fat) | 4.3g |
| Ash | 2.6g |
| Carbohydrate, by difference | 71.0g |
| Calcium, Ca | 32.0mg |
| Iron, Fe | 2.97mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 100.0mg |
| Potassium, K | 100.0mg |
| Sodium, Na | 906.0mg |
| Zinc, Zn | 0.88mg |
| Copper, Cu | 0.171mg |
| Manganese, Mn | 0.741mg |
| Selenium, Se | 37.6??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.43mg |
| Riboflavin | 0.147mg |
| Niacin | 3.378mg |
| Pantothenic acid | 0.48mg |
| Vitamin B-6 | 0.042mg |
| Folate, total | 145.0??g |
| Folic acid | 120.0??g |
| Folate, food | 25.0??g |
| Folate, DFE | 229.0??g |
| Vitamin B-12 | 0.08??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 0.983g |
| 4:0 | 0.001g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.018g |
| 16:0 | 0.555g |
| 18:0 | 0.408g |
| Fatty acids, total monounsaturated | 1.984g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 1.984g |
| Fatty acids, total polyunsaturated | 0.823g |
| 18:2 undifferentiated | 0.784g |
| 18:3 undifferentiated | 0.039g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.123g |
| Threonine | 0.293g |
| Isoleucine | 0.407g |
| Leucine | 0.747g |
| Lysine | 0.249g |
| Methionine | 0.191g |
| Cystine | 0.225g |
| Phenylalanine | 0.517g |
| Tyrosine | 0.304g |
| Valine | 0.458g |
| Arginine | 0.365g |
| Histidine | 0.229g |
| Alanine | 0.324g |
| Aspartic acid | 0.451g |
| Glutamic acid | 3.565g |
| Glycine | 0.348g |
| Proline | 1.216g |
| Serine | 0.513g |